Cold Cucumber Soup

Cold Cucumber Soup Recipe

No Photo

Have you made this?

 Share your own photo!

Heidi Hoerman

By
@heidicookssupper

Another healthy soup to add a vegetable serving to your day. This one is made in the blender and couldn't be simpler.

Fewer than 50 calories per serving!

Rating:

★★★★★ 2 votes

Comments:
Serves:
6
Prep:
15 Min

Ingredients

Add to Grocery List

  • 2 large
    cucumbers, seeds and half of peel removed, cut into large chunks
  • 1/2 bunch
    cilantro, bottom 2 to 3 inches of stems discarded
  • 1 large
    green (spring) onion, cut into 1 inch pieces
  • 1 clove
    garlic, peeled and minced
  • 1 medium
    lemon, zest and juice only
  • 1 c
    fat free, low-sodium chicken broth
  • 1 c
    water
  • 1 c
    plain greek yogurt
  • ·
    salt and white pepper to taste

How to Make Cold Cucumber Soup

Step-by-Step

  1. In a blender, process cucumbers,cilantro, green onion, garlic, lemon zest and juice, broth and water. Process until smooth.
  2. Add the yogurt and process briefly. Adjust seasoning with salt and white pepper.
  3. Best if allowed to chill at least 2 hours in the refrigerator. Serve cold.

Printable Recipe Card

About Cold Cucumber Soup

Course/Dish: Vegetable Soup
Other Tag: Quick & Easy




Show 6 Comments & Reviews

Hearty Cabbage Recipes For Your Next Meal

Hearty Cabbage Recipes for Your Next Meal

Kitchen Crew

Sauteed or steamed, I love cabbage. It's a great source of vitamins B and C and potassium. Cabbage is an unsung hero in my mind and gets a bad rap....

13 Bright And Flavorful Summer Soups Recipe

13 Bright and Flavorful Summer Soups

Kitchen Crew @JustaPinch

Soups have a bad-rap for only being associated with winter - but summer is a great time for soups too! Light, healthy, bright and bursting with flavor, these summer soups...

13 Quick And Easy Instant Pot Soup Recipes

13 Quick and Easy Instant Pot Soup Recipes

Kitchen Crew @JustaPinch

Crock Pot soup recipes are so 2017. Welcome to the new year people! Check out these easy, quick and absolutely delicious Instant Pot soup recipes that are sure to become...