barley and lentil soup with swiss chard

Ingredients For barley and lentil soup with swiss chard

• 1 Tbsp

  olive oil
• 1 1/2 c

  chopped onion
• 1 1/2 c

  chopped carrots
• 3 clove

  garlic, minced
• 2 1/2 tsp

  ground cumin
• 10 c

  low-sodium chicken broth or vegetable broth,
• 2/3 c

  pearl barley
• 14 1/2 oz

  can diced tomatoes (do not drain)
• 2/3 c

  dried lentils
• 4 c

  (packed) swiss chard, coarsely chopped
• 2 Tbsp

  fresh dill, chopped
• salt and pepper, to taste