Artichoke Chickpea Stew

Artichoke Chickpea Stew Recipe

No Photo

Have you made this?

 Share your own photo!

Anne Chance

By
@AMChance

This is the result of my looking for a way to get in more vegetables. This makes 8 hefty servings at about 214 calories each.

Rating:

★★★★★ 1 vote

Comments:
Serves:
8
Prep:
30 Min
Cook:
3 Hr

Ingredients

Add to Grocery List

3 clove
garlic, minced
1/4
large red onion, chopped
1 large
green pepper, chopped
1 c
sliced carrots
1 Tbsp
olive oil, extra virgin
1 tsp
crushed red pepper
1 can(s)
artichoke quarters
2 can(s)
chick peas
1 can(s)
fire roasted diced tomatoes
1 box
college inn wine & herb chicken broth
1 c
water
1 c
bulgur wheat, uncooked

How to Make Artichoke Chickpea Stew

Step-by-Step

  • 1In a large soup pot saute first five ingredients in olive oil until lightly browned.
  • 2Add all other ingredients to the pot and bring to a boil.
  • 3Lower heat to "Low" and cook for two hours.

Printable Recipe Card

About Artichoke Chickpea Stew





Show 1 Comment & Review

9 Superb Stuffed Pepper Recipes

9 Superb Stuffed Pepper Recipes

Kitchen Crew @JustaPinch

Quick, easy and delicious, these stuffed pepper recipes are family tested and approved!

16 Homemade Biscuits And Gravy Recipes

16 Homemade Biscuits and Gravy Recipes

Kitchen Crew @JustaPinch

Who doesn’t love flaky, delicious and slobber-worthy biscuits and gravy recipes? We certainly drool over them. Make these homemade biscuit and gravy recipes right in your own kitchen and enjoy...

Easy Homemade Soup Recipes

Easy Homemade Soup Recipes

Kitchen Crew

In my part of the country, one day it's cold the next it's warm. I'm not sure Mother Nature can figure out what season it is. Even if the weather...