Artichoke Chickpea Stew

Artichoke Chickpea Stew Recipe

No Photo

Have you made this?

 Share your own photo!

Anne Chance

By
@AMChance

This is the result of my looking for a way to get in more vegetables. This makes 8 hefty servings at about 214 calories each.

Rating:

★★★★★ 1 vote

Comments:
Serves:
8
Prep:
30 Min
Cook:
3 Hr

Ingredients

Add to Grocery List

  • 3 clove
    garlic, minced
  • 1/4
    large red onion, chopped
  • 1 large
    green pepper, chopped
  • 1 c
    sliced carrots
  • 1 Tbsp
    olive oil, extra virgin
  • 1 tsp
    crushed red pepper
  • 1 can(s)
    artichoke quarters
  • 2 can(s)
    chick peas
  • 1 can(s)
    fire roasted diced tomatoes
  • 1 box
    college inn wine & herb chicken broth
  • 1 c
    water
  • 1 c
    bulgur wheat, uncooked

How to Make Artichoke Chickpea Stew

Step-by-Step

  1. In a large soup pot saute first five ingredients in olive oil until lightly browned.
  2. Add all other ingredients to the pot and bring to a boil.
  3. Lower heat to "Low" and cook for two hours.

Printable Recipe Card

About Artichoke Chickpea Stew





Show 1 Comment & Review

16 Homemade Biscuits And Gravy Recipes

16 Homemade Biscuits and Gravy Recipes

Kitchen Crew @JustaPinch

Who doesn’t love flaky, delicious and slobber-worthy biscuits and gravy recipes? We certainly drool over them. Make these homemade biscuit and gravy recipes right in your own kitchen and enjoy...

Easy Homemade Soup Recipes

Easy Homemade Soup Recipes

Kitchen Crew

In my part of the country, one day it's cold the next it's warm. I'm not sure Mother Nature can figure out what season it is. Even if the weather...

9 Superb Stuffed Pepper Recipes

9 Superb Stuffed Pepper Recipes

Kitchen Crew @JustaPinch

Quick, easy and delicious, these stuffed pepper recipes are family tested and approved!