paleo italian stew

Ingredients

• 1 pound loose italian sausage
• 1 - red bell pepper, diced
• 1 - green bell pepper, diced
• 1 - onion, diced
• 2-3 cloves garlic, minced
• 1 - yellow squash, sliced into 1/4 inch slices
• 1 - small zucchini, sliced into 1/4 inch slices
• 2 cans italian style diced tomatoes
• 1 can (small) tomatoe sauce
• 1 tablespoon italian herb seasoning (or 1 tsp each basil, oregano and marjoram)
• 1 quart chicken stock or broth
• 1 dash sirachi sauce or 1/4 tsp red pepper flakes (optional)