Paleo Italian Stew

Paleo Italian Stew Recipe

No Photo

Have you made this?

 Share your own photo!

Sandra SCHEHL

By
@SandySchehl

This is my version of sausage and pepper soup and is completely paleo and good for you!

Rating:

☆☆☆☆☆ 0 votes

Serves:
6
Prep:
15 Min
Cook:
45 Min
Method:
Stove Top

Ingredients

Add to Grocery List

1 lb
loose italian sausage
1
red bell pepper, diced
1
green bell pepper, diced
1
onion, diced
2-3 clove
garlic, minced
1
yellow squash, sliced into 1/4 inch slices
1
small zucchini, sliced into 1/4 inch slices
2 can(s)
italian style diced tomatoes
1 can(s)
(small) tomatoe sauce
1 Tbsp
italian herb seasoning (or 1 tsp each basil, oregano and marjoram)
1 qt
chicken stock or broth
1 dash(es)
sirachi sauce or 1/4 tsp red pepper flakes (optional)

How to Make Paleo Italian Stew

Step-by-Step

  • 1In a 6 quart pan, brown sausage along with the peppers and onions-(if there is alot of fat you may want to use a folded paper towel in the bottom of the pot to absorb some of it.) add the garlic and the rest of the ingredients, and simmer for about 30 minutes. This will keep in the refrigerator and really is even better the 2nd day.

Printable Recipe Card

About Paleo Italian Stew

Course/Dish: Other Soups
Main Ingredient: Vegetable
Regional Style: Italian
Other Tag: Healthy




Leave a Comment

How To Pair Soups And Wine Recipe

How to Pair Soups and Wine

Kitchen Crew @JustaPinch

Pairing soups and wine can be tricky. Besides there being many types of soup (stews, chowder, broth-based, etc.), soups are liquid and pairing liquid with liquid is strange. In reality,...

14 Comforting Crock Pot Soup Recipes

14 Comforting Crock Pot Soup Recipes

Kitchen Crew @JustaPinch

There’s no better way to warm up on a chilly night than with a delicious cup of soup! Especially when your crock pot does all the work. Check out these...