Zelda's Creamy Spinach & Carrot Soup

Zelda Hopkins


This recipe is one that I think you will love. I fix a little different than most people. I use red pepper to give a little kick. I increased the nutmeg and the orange zest. I love it fixed this way. You try it and let me know. My grandkids love this and you know kids don't like anything.


★★★★★ 1 vote

Serves 4
10 Min
30 Min
Stove Top


  • 3 Tbsp
  • 1 c
    chopped onion
  • 2 Tbsp
  • 1 c
    half & half
  • 10 3/4 oz
    can chicken broth
  • 1 c
    shredded carrots
  • 10 oz
    frozen chopped spinach, thawed and drained
  • 1/4 tsp
  • 1/4 tsp
    pepper, may use red pepper if you want a kick
  • 1 1/2 pinch
    freshly grated nutmeg
  • 1 tsp
    orange zest

How to Make Zelda's Creamy Spinach & Carrot Soup


  1. In 2 quart saucepan, melt butter; add onions. Cook over med. heat, stirring occasionally, until onions are tender. {5-6 minutes} Stir in flour until smooth and bubbly. {1 minute} Stir in half and half and chicken broth. Add remaining ingredients except orange peel. Continue over low heat, stirring occasionally, until soup is heated through {12 to 15 minutes}. Add orange peel. Then enjoy.

Printable Recipe Card

About Zelda's Creamy Spinach & Carrot Soup

Course/Dish: Cream Soups
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Diabetic
Other Tags: Quick & Easy, For Kids, Healthy
Hashtag: #Farm Fresh

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