Crab and Corn Chowder

Debbie Bergus


This is a lower fat, healthier version adapted from a Rachel Ray recipe. Delicious!!!


☆☆☆☆☆ 0 votes

30 Min
30 Min
Stove Top


Add to Grocery List

2 Tbsp
unsalted butter
4 slice
oscar myer ready to serve bacon, crumbled
1 medium
onion, chopped
red bell pepper, chopped
2 stalk(s)
celery, shopped
4 sprig(s)
fresh thyme
3 c
fat free half and half
2 tsp
old bay seasoning
2 c
unsalted chicken stock
1-2 tsp
hot sauce (to taste)
2 Tbsp
all purpose flour
1 c
frozen shredded potatoes
6 oz
lump crab meat, broken up
1 c
frozen corn kernels
chopped chives or fresh parsley, for garnish
salt and pepper to taste

How to Make Crab and Corn Chowder


  • 1In a large pot over medium high heat, melt butter. Add onion, bell pepper, celery, bacon, and thyme.
  • 2Season vegetables with salt, pepper, and hot sauce and cook for approx. 5 minutes.
  • 3Stir in flour and old bay seasoning and cook for 1 minute more, stirring constantly.
  • 4Whisk in half and half, then stir in chicken stock. Bring to a bubble, then add frozen potatoes and simmer until cooked (approx. 5 min).
  • 5Add crabmeat and corn and continue to simmer until heated through (an additional 5 - 10 minutes).

Printable Recipe Card

About Crab and Corn Chowder

Course/Dish: Chowders
Main Ingredient: Seafood
Regional Style: American
Dietary Needs: Low Fat
Other Tag: Healthy

Show 3 Comments & Reviews

14 Comforting Crock Pot Soup Recipes

14 Comforting Crock Pot Soup Recipes

Kitchen Crew @JustaPinch

There’s no better way to warm up on a chilly night than with a delicious cup of soup! Especially when your crock pot does all the work. Check out these...

Satisfying Soup Recipes To Warm Your Belly

Satisfying Soup Recipes to Warm Your Belly

Kitchen Crew

It's been cold. Actually, I'm not sure cold is the right word. Frigid may be more appropriate. While the temperature typically dips where I live in the winter, this is...