Vegetable Chili (for the Crock-Pot)

★★★★★ 1 Review
Cmom02 avatar
By Sharon Colyer
from Lexington, KY

This recipe came from a slow cooker cookbook, from the 1990s. It sounds good, but would probably be too spicy for me. So, I will have to experiment for myself, and you can do the same. (The sour cream garnish is optional. It can be left off for vegan and for certain vegetarians or use alternate product.) Photo by friend & member Renee G.

serves Makes 6-8 servings
prep time 45 Min
cook time 7 Hr
method Slow Cooker Crock Pot

Ingredients

  • 1 can
    (16 oz) garbanzo beans, drained
  • 1 can
    add another type of beans, if desired (15 oz)--your favorite, optional
  • 1 lg
    onion, chopped
  • 1 can
    (4 oz) chopped green chiles
  • 2 clove
    garlic, minced
  • 1/3 c
    chili powder
  • 1 Tbsp
    dried oregano
  • 2 tsp
    ground cumin
  • 1 can
    (28 oz) whole tomatoes, undrained
  • 1 can
    add a can (15 oz) of vegetable or chicken broth, if adding more beans, optional
  • 2
    carrots, thinly sliced
  • 2
    celery ribs, thinly
  • 2
    zucchini, thinly sliced
  • 1
    red bell pepper, seeded and chopped
  • 1
    green bell pepper, seeded and chopped
  • tsp
    salt
  • sour cream for garnish - optional. (no sour cream for vegans and some vegetarians or alternative product.)
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How To Make

  • 1
    In Crock-Pot, combine all ingredients, except sour cream. Cover, and cook on Low 6-8 hours or High 3-4 hours. Cook, until vegetables are tender. Serve immediately. Garnish with sour cream, if desired - optional. (No sour cream for vegans and some vegetarians or alternative product.) Serves 6-8.
  • 2
    Nutrition: One serving 162 cal, 2 g fat, 870 mg sod, 7 g protein, 33 g carb, chol <1 mg (adding extra beans & broth will alter your calculations on nutrition slightly)
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