Low sodium taco soup for taco lovers

Low Sodium Taco Soup For Taco Lovers Recipe

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Bailey York


If you want a kick to it add my own taco seasoning plus a small mix of Mrs. Dash Salt Free Mix.

Mine: Crushed red pepper, onion powder, Mrs. Dash slat free extra spicy, Mrs, Dash Salt free Lemon pepper, Black pepper, cumin, Garlic Powder, Chili Powder,

Add as much as you want to a bowl and sprinkle into the crockpot as much as you want. It gives it HEAT.


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20 Min
3 Hr
Slow Cooker Crock Pot


  • 1 lb
    lean ground beef
  • 2 can(s)
    rotel, drained off
  • 1 can(s)
    black beans, canned, drained, and rinsed
  • 1/2 c
    chopped, onion
  • 1
    jalapenos, fresh and chopped
  • 2-3 c
    unsalted beef broth or stock
  • 1 c
  • 1/2 pkg
    mrs. dash salt free taco seasoning mix or your own version of homemade taco seasonings
  • 1/2 c

How to Make Low sodium taco soup for taco lovers


  1. First off add everything but the jalapeno, meat, and onion to a crockpot.
    Cook your meat with the pepper and onions until cooked. Drain and add to crockpot.
  2. I set mine at High and will eat it around 3-4 hours from now but you can simmer on low if you like. Pair with brown rice or cornbread

Printable Recipe Card

About Low sodium taco soup for taco lovers

Course/Dish: Beef Soups
Main Ingredient: Beef
Regional Style: Mexican
Dietary Needs: Gluten-Free, Low Fat, Low Sodium
Other Tags: Quick & Easy, Healthy

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