TUSCAN WHITE BEAN SOUP WITH TOMATOES AND SAGE

Tuscan White Bean Soup With Tomatoes And Sage Recipe

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Tuesday Cooks

By
@TuesdayCooks

This recipe was prepared by Sharon Mills, a Curious Cuisiner member, for the September 2014 meeting. The original recipe was chosen from a "Slow Good" cookbook.

Rating:
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Comments:
Serves:
6 (2 cups)
Prep:
15 Min
Cook:
8 Hr
Method:
Slow Cooker Crock Pot

Ingredients

1 can(s)
29oz cannellini beans, rinsed, drained
2
onions, chopped
2
carrots,, chopped
1/2 c
orange winter squash, peeled and chopped
1
fresh sage spring
2
garlic cloves
1/2 tsp
salt
1/4 tsp
pepper
8 c
vegetable broth
1 can(s)
14oz diced tomatoes, drained
6
whole sage leaves, for garnish
1/2 c
parmesan cheese, grated (optional)

How to Make TUSCAN WHITE BEAN SOUP WITH TOMATOES AND SAGE

Step-by-Step

  • 1Place the beans, onions, carrots, squash, sage spring, garlic, sale and pepper in a 5-6 quart slow cooker.
    Pour the broth over the beans and vegetables.
  • 2Cover and cook until the vegetables are fork tender (4-5 hours on high; 8-10 hours on low)
    Discard the sage spring and garlic
  • 3Stir in tomatoes.
    Garnish each serving with sage leaves and cheese (optional)
  • 4NOTE: Roasting the vegetables before adding them to the slow cooker will give this soup even more flavor -- Preheat to 450. Combine the onions, carrots, squash, and garlic on a nonstick baking sheet. Spray lightly with nonstick spray. Roast, stirring occasionally until vegetables are tender and browned (about 20 minutes) Add to the slow cooker as directed in Step 1 with the sage sprig, salt and pepper.

    NOTE: 2 cups: 182 cal, 4g fat, 2g sat. fat, 0g trans far; 8mg chol, 672 mg sodium, 28g carb, 7g fiber, 11g protein, 133mg calcium. Weight Watchers: 3 points

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About TUSCAN WHITE BEAN SOUP WITH TOMATOES AND SAGE

Course/Dish: Bean Soups
Main Ingredient: Beans/Legumes
Regional Style: Italian
Other Tags: Quick & Easy, Healthy
Hashtags: #beans, #vegetables, #sage, #soup