30-minute black bean soup
A friend made this for a "soup supper at our church" and I have enjoyed the recipe for the past six years. Nancy Cabot gave this to me, and I give her full credit for this tasty soup. She said it can be easily doubled or tripled, etc. It is true!
prep time
5 Min
cook time
25 Min
method
Stove Top
yield
TWO
Ingredients
- 1 medium onion, minced or chopped
- 1 clove garlic, minced
- 1 medium sweet red pepper, sliced
- 1 tablespoon olive oil
- 4 ounces chorico, or italian hot or sweet sausage,crumbled
- 1 tablespoon dry sherry (optional) i haven't used this yet!
- 1/2 teaspoon ground cumin
- 1 - bay leaf
- 1 can 15 ounces, black beans, undrained
- 1 cup chicken broth
- 1/2 - of one lime, squeezed juice
- 1 tablespoon chopped cilantro
- pinch salt and pepper to taste
- - optional, a dollop of sour cream on top!
How To Make 30-minute black bean soup
-
Step 1Place the olive oil in a large soup pot, and add chopped onion, garlic and red pepper, cook about 5 minutes until tender.
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Step 2Add sausage or chorico and cook until browned, 1 or 2 minutes. Pour off excess fat. Add sherry (or a little water) and stir up browned bits in pan.
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Step 3Stir in cumin, bay leaf, beans with liquid and chicken broth. Simmer uncovered 10-15 minutes. REMOVE bay leaf.
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Step 4Remove 1/2 of solids and puree, in food processor or with hand blender. Return to soup pot.
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Step 5Add lime juice and cilantro, simmer 5 minutes. SEASON TO TASTE WITH SALT AND PEPPER.
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Step 6MAKES TWO GENEROUS BOWLS. You'll enjoy this as a meal, with or without a crusty roll or corn chips.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Bean Soups
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#spicy
Keyword:
#hearty
Keyword:
#fragrant
Ingredient:
Beans/Legumes
Diet:
Dairy Free
Diet:
Low Sodium
Culture:
American
Method:
Stove Top
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