sunny peach soup
(1 RATING)
I found this in a low fat, quick and healthy cook booklet. It sounds good. Can't wait for peaches to be in season to try this one. Will be great as an appetizer for a brunch on a hot summer day.
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prep time
40 Min
cook time
method
---
yield
4 serving(s)
Ingredients
- 4 large peaches, peeled and chopped
- 2 cups cantalope chunks
- 1/4 cup lowfat buttermilk
- 1/4 cup orange juice
- 1 teaspoon honey
- 1/8 teaspoon nutmeg
- 4 - sprigs mint, for garnish
How To Make sunny peach soup
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Step 1process all soup ingredients in food processor or blender intil smooth and thick
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Step 2pour into a large covered container and chill at least 30 minutes.
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Step 3pour into individual bowls, topped with a fresh mint sprig.
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Step 4Calories:85 trace of fat 2.1 gram fiber trace cholesterol 23 mg sodium
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Step 5for dairy free version, replace buttermilk with tofu.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Soups
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Keyword:
#peach
Keyword:
#lowfat
Keyword:
#lowsodium
Keyword:
#coldsoup
Keyword:
#lowcholesterol
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