stuffed pepper soup

Name: Stuffed Pepper Soup
Prep time: 20 min
Cook time: 1 h
Yield: 10
Ingredients: 1 pound(s) ground turkey or lean ground sirloin; 2 large green peppers, chopped; 1 large onion chopped; 1 tablespoon(s) garlic powder; 1 tablespoon(s) chili powder; 1 teaspoon(s) black pepper; 2 tablespoon(s) worcestershire sauce; 2 can(s) diced tomatoes; 1 can(s) tomato sauce; 32 ounce(s) low sodium swanson beef broth (box); 2 - boil in bags brown rice

(1 RATING)

34 Pinches

Cheryl Vore

Durand, IL

Updated on May 28, 2012

This is more like a stew than a soup. Very good, healthy. One of my staples for my health regime.

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prep time 20 Min

cook time 1 Hr

method ---

yield 10-12 serving(s)

Ingredients

1 pound ground turkey or lean ground sirloin
2 large green peppers, chopped
1 large onion chopped
1 tablespoon garlic powder
1 tablespoon chili powder
1 teaspoon black pepper
2 tablespoons worcestershire sauce
2 cans diced tomatoes
1 can tomato sauce
32 ounces low sodium swanson beef broth (box)
2 - boil in bags brown rice

How To Make stuffed pepper soup

Step 1

Chop onion and green peppers. Put in dutch oven or soup pot, sprayed with Pam cooking spray, and add turkey and seasonings. Brown together till meat is browned and vegs are soft.

Step 2

Add tomatoes, tomato sauce, beef broth and Worcestershire sauce.Stir and bring to boil over medium high heat.
Step 3

Cut open the 2 bags of brown boil in bag rice and add to soup. Stir. Cover and simmer on medium low for about an hour, stirring occasionally.
Step 4

When you spoon it into bowls you can sprinkle with parmesan or mozzarella cheese and serve with hot rolls or crackers.
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