spud soup

(1 RATING)
56 Pinches
Burlington, IA
Updated on Nov 1, 2011

My son would not even try potato soup. He would however eat spud soup, once again proving age and wisdom will triumph over youth and enthusiasm. He called me today asking me to email him my recipe, and I thought you all might enjoy it too. If you are trying to lower your carb intake, try substituting the potatoes for cauliflower. You can also change-up the flavor by using a turnip and a parsnip instead of all potato.

prep time 10 Min
cook time 30 Min
method ---
yield 4 serving(s)

Ingredients

  • 3 cups peeled, diced potatoes
  • 2 cups water
  • 1 teaspoon salt
  • 3/4 cup diced onion
  • 2 tablespoons butter/oleo
  • 2 tablespoons flour
  • 2 cups milk
  • 1 teaspoon dried parsley flakes
  • 1/4 teaspoon black pepper

How To Make spud soup

  • Step 1
    In a medium sized saucepan, bring to a boil the peeled, diced potatoes in 2 C water with 1 tsp salt
  • Step 2
    Reduce heat, cover and simmer 15 minutes until tender
  • Step 3
    DO NOT DRAIN.
  • Step 4
    Mash the potatoes to roughly the size of a pea. Set aside
  • Step 5
    In a large saucepan cook onion in butter until the onion is translucent.
  • Step 6
    Sprinkle with flour, cook and stir 1 minute
  • Step 7
    Gradually stir in 2 C of milk (your choice, skim, 2% and even dried milk will work)
  • Step 8
    Stirring constantly for 5-7 minutes until simmering and thickened.
  • Step 9
    Stir in potato and water mixture.
  • Step 10
    Add parsley, and pepper. Serve.
  • Step 11
    *You can lower the carbs by using cauliflower instead of potatoes. You can really change the flavor if you add a turnip and/or a parsnip with either the potatoes or cauliflower. You can add ham and/or cheese, broccoli. You can skip the potatoes and add cooked sausage and serve it over biscuits. My son is going to try it with corn and crab.

Discover More

Category: Soups
Category: Other Soups
Keyword: #Carb
Keyword: #potato
Keyword: #lower

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