Latin Pork Stew
Ingredients
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2 lbsirloin pork roast, cut in 1 inch cubes
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1/2 call-purpose flour
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1 tspkosher salt
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1/4 tspblack pepper
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1/8 tspcayenne pepper, ground
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2 Tbspolive oil
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4 largecarrots, chopped
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1 largeonion, chopped
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2stalks celery diced
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1red bell pepper seeded and chopped
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4 clovegarlic
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1 can(s)diced petite tomatoes with jalapenos (not drained)
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1 cfresh cilantro, chopped
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1 tspground cumin
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1 tspkosher salt
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1/2 tspground coriander
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1/4 tspcayenne pepper, ground
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2 cvegetable broth
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2sweet potatoes peeled and cut in 1 inch cubes
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2 largerusset potatoes peeled and cut in 1 inch cubes
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2 can(s)black beans, rinsed and drained
How to Make Latin Pork Stew
- Combine flour, 1 tsp. kosher salt, 1/4 tsp. black pepper, and 1/8 tsp.ground cayenne pepper in a gallon size plastic bag. Add pork a few pieces at a time to coat with flour mixture and brown in fry pan with olive oil. DO NOT COOK, just brown the outside quickly for a nice crust. Set aside in a bowl.
- Reduce heat to medium. Add onions and cook in oil until tender about 10 minutes, stirring frequently. Add garlic and cook 1 minute longer.
- OVEN DIRECTIONS: Transfer pork and onions to a large dutch oven or enamel roaster. Add tomatoes with their juice, cilantro, cumin, coriander, salt, gr. red ,carrots,celery and 2 cups broth. Bake covered in oven for 1 hour at 350 degrees.
- Remove from oven and stir in potatoes. Cover return to oven and bake for 40 minutes or until potatoes are just tender.
- Remove from oven and stir in black beans. Cover and return to oven and bake 15 more minutes until beans are heated through.
About Latin Pork Stew
Course/Dish: Other Soups
