Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Kale And Potato Soup (whole Foods Diabetic Cookbook) Recipe

No Photo

Have you made this?

 Share your own photo!

Jo Zimny

By
@EmilyJo

Kale is one of those super foods that we should all try to incorporate into our diets.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
15 Min
Cook:
25 Min

Ingredients

  • BRING TO A BOIL AND COOK FOR ABOUT

  • 20 MINUTES UNTIL THE POTATOES ARE SOFT.

  • 5 c
    water
  • 1 large
    onion, chopped
  • 2 clove
    garlic
  • 3 medium
    potatoes, chopped
  • ·
    salt and pepper to taste
  • ADD:

  • 4 c
    kale, steamed and chopped

How to Make Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Step-by-Step

  1. Remove half the soup and process it in a blender. Return to the pot and serve hot.
  2. Enjoy!

Printable Recipe Card

About Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Course/Dish: Other Soups
Other Tags: Quick & Easy, Healthy




Show 4 Comments & Reviews

14 Comforting Crock Pot Soup Recipes

14 Comforting Crock Pot Soup Recipes

Kitchen Crew @JustaPinch

There’s no better way to warm up on a chilly night than with a delicious cup of soup! Especially when your crock pot does all the work. Check out these...

13 Bright And Flavorful Summer Soups Recipe

13 Bright and Flavorful Summer Soups

Kitchen Crew @JustaPinch

Soups have a bad-rap for only being associated with winter - but summer is a great time for soups too! Light, healthy, bright and bursting with flavor, these summer soups...