Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Kale And Potato Soup (whole Foods Diabetic Cookbook) Recipe

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Jo Zimny

By
@EmilyJo

Kale is one of those super foods that we should all try to incorporate into our diets.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
15 Min
Cook:
25 Min

Ingredients

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BRING TO A BOIL AND COOK FOR ABOUT

20 MINUTES UNTIL THE POTATOES ARE SOFT.

5 c
water
1 large
onion, chopped
2 clove
garlic
3 medium
potatoes, chopped
salt and pepper to taste

ADD:

4 c
kale, steamed and chopped

How to Make Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Step-by-Step

  • 1Remove half the soup and process it in a blender. Return to the pot and serve hot.
  • 2Enjoy!

Printable Recipe Card

About Kale and Potato Soup (Whole Foods Diabetic Cookbook)

Course/Dish: Other Soups
Other Tags: Quick & Easy, Healthy




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