Green Soup (Plant-Based Recipe)

Green Soup (plant-based Recipe)

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Lucy Clark


This soup may not look very appetizing due to the dark green color, but it is very tasty! And so healthy!!

After I have had this for a couple meals, I will then add black beans, etc. to change it up a bit. I have never been disappointed in the taste.


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5 Min
40 Min
Stove Top


  • 2
    yellow onions, chopped
  • 1 tsp
  • 1/4 c
    arborio rice
  • 1 lb
    greens; chard, kale, mustard or beet
  • 14 c
  • 4 c
    vegetable broth
  • pinch
    big pinch of spice (italian or cayenne pepper, etc)

How to Make Green Soup (Plant-Based Recipe)


  1. Combine 3 cups water, salt and rice in a soup pot. Bring to a boil, reduce to simmer, cover & cook 15 minutes.
  2. Coarsely chop greens and spinach. Trim ribs & tough stems. (I buy the 1# bag of cleaned and chopped greens at Publix).
  3. When rice has cooked 15 minutes, stir in greens, onion, broth and spice.
  4. Return to simmer, cover & cook 25 minutes.
  5. Add spinach. Return to simmer, cover & cook til spinach is tender, about 5 minutes.
  6. Puree with immersion blender.
  7. Note: This make a large batch of soup. To change it up you can add black beans, ravioli, etc to provide some variety.

Printable Recipe Card

About Green Soup (Plant-Based Recipe)

Course/Dish: Other Soups
Main Ingredient: Vegetable
Regional Style: Southern
Dietary Needs: Vegetarian Dairy Free
Other Tag: Healthy
Hashtag: #plant based

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