Green Soup (plant-based Recipe)

No Photo

Have you made this?

 Share your own photo!

Green Soup (Plant-Based Recipe)

Lucy Clark


This soup may not look very appetizing due to the dark green color, but it is very tasty! And so healthy!!

After I have had this for a couple meals, I will then add black beans, etc. to change it up a bit. I have never been disappointed in the taste.

☆☆☆☆☆ 0 votes
5 Min
40 Min
Stove Top


yellow onions, chopped
1 tsp
1/4 c
arborio rice
1 lb
greens; chard, kale, mustard or beet
14 c
4 c
vegetable broth
big pinch of spice (italian or cayenne pepper, etc)


1Combine 3 cups water, salt and rice in a soup pot. Bring to a boil, reduce to simmer, cover & cook 15 minutes.
2Coarsely chop greens and spinach. Trim ribs & tough stems. (I buy the 1# bag of cleaned and chopped greens at Publix).
3When rice has cooked 15 minutes, stir in greens, onion, broth and spice.
4Return to simmer, cover & cook 25 minutes.
5Add spinach. Return to simmer, cover & cook til spinach is tender, about 5 minutes.
6Puree with immersion blender.
7Note: This make a large batch of soup. To change it up you can add black beans, ravioli, etc to provide some variety.

About this Recipe

Course/Dish: Other Soups
Main Ingredient: Vegetable
Regional Style: Southern
Dietary Needs: Vegetarian, Dairy Free
Other Tag: Healthy
Hashtag: #plant based