easy lentil soup

12 Pinches 1 Photo
Dallas, PA
Updated on May 3, 2019

This soup really is filling and full of flavor. I make this soup a few times during the Fall and Winter months. It is low fat and high fiber and protein. For 1 3/4 cups serving it's 260 calories and only 2 grams of fat.

prep time 20 Min
cook time 40 Min
method Stove Top
yield 8 people using 1 3/4 cups serving size

Ingredients

  • 10 cups beef broth, reduced sodium
  • 1 pound dried lentils
  • 4 large carrots, peeled & finely chopped
  • 2 large celery stalks, finely chopped
  • 2 bay leaves
  • 1 can 14.5 oz can diced tomatoes with juice
  • 1 tablespoon red wine vinegar
  • 1-2 cup hot water
  • 1 large onion, peeled and finely chopped
  • 2 pinches black pepper

How To Make easy lentil soup

  • Step 1
    In a large pot combine broth, lentils, carrots, onion, celery and bay leaves. Bring to a boil.
  • Step 2
    Reduce heat and simmer covered, stirring occasionally until lentils and vegetables are tender, about 30 minutes.
  • Step 3
    Add tomatoes with juice, vinegar and a few pinches of black pepper. Add water, amount depending on how much broth you want for the soup or if you want it thicker.
  • Step 4
    Cover and cook, stirring occasionally until the flavors have blended, about 10 minutes.

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