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abc meatball soup

(1 rating)
Recipe by
sylvia bourque
Moncton, NB

For soup lovers who want to keep it low fat and low calorie

(1 rating)
yield 6 servings
prep time 10 Min
cook time 30 Min
method Stove Top

Ingredients For abc meatball soup

  • 1 lb
    ground turkey or lean ground beef
  • 3/4 c
    quaker oats (quick or old fashioned, uncooked)
  • 1/3 c
    barbeque sauce
  • 1 can
    reduced-sodium, fat-free chicken broth
  • 1/4 c
    alphabet-shaped pasta
  • 10 oz
    frozen mixed vegetables (do not thaw)

How To Make abc meatball soup

  • 1
    Heat broiler. Lightly spray rack of broiler pan with no-stick cooking spray.In large bowl, combine meatball ingredients; mix lightly but thoroughly. Transfer to a sheet of foil. Pat mixture into 9- by 6-inch rectangle. Cut into 1 1/2-inch squares; roll each square into a ball. Arrange meatballs on broiler pan. Broil meatballs 6 to 8 inches from heat about 6 minutes or until cooked through, turning once. While meatballs cook, bring chicken broth to a boil in 4-quart saucepan or Dutch oven over medium-high heat. Add pasta and frozen vegetables; return to a boil. Reduce heat; cover and simmer 8 minutes or until vegetables and pasta are tender. Add meatballs and cook 1 minute. Serve immediately.

Categories & Tags for ABC Meatball Soup:

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