abc meatball soup

(1 RATING)
31 Pinches
Moncton, NB
Updated on Jan 12, 2013

For soup lovers who want to keep it low fat and low calorie

prep time 10 Min
cook time 30 Min
method Stove Top
yield 6 servings

Ingredients

  • 1 pound ground turkey or lean ground beef
  • 3/4 cup quaker oats (quick or old fashioned, uncooked)
  • 1/3 cup barbeque sauce
  • 1 can reduced-sodium, fat-free chicken broth
  • 1/4 cup alphabet-shaped pasta
  • 10 ounces frozen mixed vegetables (do not thaw)

How To Make abc meatball soup

  • Step 1
    Heat broiler. Lightly spray rack of broiler pan with no-stick cooking spray.In large bowl, combine meatball ingredients; mix lightly but thoroughly. Transfer to a sheet of foil. Pat mixture into 9- by 6-inch rectangle. Cut into 1 1/2-inch squares; roll each square into a ball. Arrange meatballs on broiler pan. Broil meatballs 6 to 8 inches from heat about 6 minutes or until cooked through, turning once. While meatballs cook, bring chicken broth to a boil in 4-quart saucepan or Dutch oven over medium-high heat. Add pasta and frozen vegetables; return to a boil. Reduce heat; cover and simmer 8 minutes or until vegetables and pasta are tender. Add meatballs and cook 1 minute. Serve immediately.

Discover More

Category: Other Soups
Ingredient: Pasta
Culture: American
Method: Stove Top

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