ABC Meatball Soup

Abc Meatball Soup

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sylvia bourque

By
@saleenasmom

For soup lovers who want to keep it low fat and low calorie

Rating:

★★★★★ 1 vote

Comments:
Serves:
6 servings
Prep:
10 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

  • 1 lb
    ground turkey or lean ground beef
  • 3/4 c
    quaker oats (quick or old fashioned, uncooked)
  • 1/3 c
    barbeque sauce
  • 1 can(s)
    reduced-sodium, fat-free chicken broth
  • 1/4 c
    alphabet-shaped pasta
  • 10 oz
    frozen mixed vegetables (do not thaw)

How to Make ABC Meatball Soup

Step-by-Step

  1. Heat broiler. Lightly spray rack of broiler pan with no-stick cooking spray.In large bowl, combine meatball ingredients; mix lightly but thoroughly. Transfer to a sheet of foil. Pat mixture into 9- by 6-inch rectangle. Cut into 1 1/2-inch squares; roll each square into a ball. Arrange meatballs on broiler pan. Broil meatballs 6 to 8 inches from heat about 6 minutes or until cooked through, turning once. While meatballs cook, bring chicken broth to a boil in 4-quart saucepan or Dutch oven over medium-high heat. Add pasta and frozen vegetables; return to a boil. Reduce heat; cover and simmer 8 minutes or until vegetables and pasta are tender. Add meatballs and cook 1 minute. Serve immediately.

Printable Recipe Card

About ABC Meatball Soup

Course/Dish: Other Soups
Main Ingredient: Pasta
Regional Style: American
Other Tag: Healthy



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