WEIGHT WATCHERS CREAM OF ZUCCHINI SOUP

Weight Watchers Cream Of Zucchini Soup Recipe

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joyce deshong

By
@joycedeshong

FOUND THIS RECIPE WHEN SURFING THROUGH THE WEB SITE. THIS SOUNDS REALLY GOOD, HOPE YOU ENJOY

Rating:
★★★★★ 1 vote
Serves:
4
Prep:
15 Min
Cook:
25 Min

Ingredients

1/2 small
onion, peeled & qtr'd
2
garlic peeled
3 small
zucchini--cut in large chunks
32 oz
fat free chicken stock
2 Tbsp
reduced fat sour cream
salt & pepper to taste

How to Make WEIGHT WATCHERS CREAM OF ZUCCHINI SOUP

Step-by-Step

  • 1COMBINE CHICKEN BROTH, ONION, GARLIC AND ZUCCHINI IN MEDIUM POT & COOK ON MEDIUM HEAT.
  • 2BRING TO BOIL, LOWER HEAT & COVER, SIMMER UNTIL TENDER ABOUT 20 MINS. REMOVE FROM HEAT.
  • 3ADD SOUR CREAM. USING IMMERSION BLENDER OR REG. BLENDER (IF SELECTION IS ON IT. PUREE UNTIL SMOOTH.
  • 4SITR IN REMAINING INGREDIENTS & ADJUST SEASONING TO TASTE. SERVE HOT.

    TOP WITH 2 TSP. PARMESAN CHEESE=1 XTRA POINT
  • 5SERVINGS 4
    SERVING SIZE 1C
    POINTS 2
    PROTEIN 3.5G
    FIBER 2.8G
    CALORIES 65.3
    FAT 1.0G
    CARBS 11G

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About WEIGHT WATCHERS CREAM OF ZUCCHINI SOUP

Course/Dish: Cream Soups
Other Tag: Healthy
Hashtags: #Weight, #Watchers, #for, #All, #THE