WEIGHT WATCHERS CREAM OF ZUCCHINI SOUP

Weight Watchers Cream Of Zucchini Soup

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joyce deshong

By
@joycedeshong

FOUND THIS RECIPE WHEN SURFING THROUGH THE WEB SITE. THIS SOUNDS REALLY GOOD, HOPE YOU ENJOY

Rating:

★★★★★ 1 vote

Serves:
4
Prep:
15 Min
Cook:
25 Min

Ingredients

  • 1/2 small
    onion, peeled & qtr'd
  • 2
    garlic peeled
  • 3 small
    zucchini--cut in large chunks
  • 32 oz
    fat free chicken stock
  • 2 Tbsp
    reduced fat sour cream
  • ·
    salt & pepper to taste

How to Make WEIGHT WATCHERS CREAM OF ZUCCHINI SOUP

Step-by-Step

  1. COMBINE CHICKEN BROTH, ONION, GARLIC AND ZUCCHINI IN MEDIUM POT & COOK ON MEDIUM HEAT.
  2. BRING TO BOIL, LOWER HEAT & COVER, SIMMER UNTIL TENDER ABOUT 20 MINS. REMOVE FROM HEAT.
  3. ADD SOUR CREAM. USING IMMERSION BLENDER OR REG. BLENDER (IF SELECTION IS ON IT. PUREE UNTIL SMOOTH.
  4. SITR IN REMAINING INGREDIENTS & ADJUST SEASONING TO TASTE. SERVE HOT.

    TOP WITH 2 TSP. PARMESAN CHEESE=1 XTRA POINT
  5. SERVINGS 4
    SERVING SIZE 1C
    POINTS 2
    PROTEIN 3.5G
    FIBER 2.8G
    CALORIES 65.3
    FAT 1.0G
    CARBS 11G

Printable Recipe Card

About WEIGHT WATCHERS CREAM OF ZUCCHINI SOUP

Course/Dish: Cream Soups
Other Tag: Healthy




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