ginger-carrot soup

Hampton Falls, NH
Updated on Mar 24, 2013

This soup is a healthy soup packed with plenty of vitamins and minerals.

prep time 1 Hr
cook time 1 Hr 15 Min
method Stove Top
yield 4 serving(s)

Ingredients

  • 2 teaspoons expeller-pressed canola oil
  • 1 medium onion, chopped
  • 3 tablespoons finely chopped ginger root
  • 3 cups carrots, chopped
  • 1 medium potato, peeled and chopped
  • 8 cups vegtable stock
  • - salt to taste
  • - dash of dry sherry
  • - dash of nutmeg
  • - chopped fresh parsley or cilantro (optional)

How To Make ginger-carrot soup

  • Step 1
    Heat the canola oil in a large pot, add the onion and ginger, and saute, stirring just until the onion is translucent.
  • Step 2
    Add the carrots, potato and vegtable stock. Bring to a boil, cover, reduce heat and boil gently until the vegtables are tender, about 30 - 45 minutes.
  • Step 3
    Puree the soup in batches in a blender or food processor. Add salt to taste amd flavor with the sherry and nutmeg. Serve plain or garnished with chopped fresh parsley or cilantro

Discover More

Category: Cream Soups
Keyword: #Carrot
Keyword: #Ginger
Ingredient: Vegetable
Diet: Low Fat
Culture: English
Method: Stove Top

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