"Creamed Potato and Pumpkin Soup"

1
Saritah Cuisiner qualifie'

By
@Qatar

Huum... like this Soup cz it is light and rich in vitamins .we always prepare it When there is a family gather so i love it.. memories..with this Soup ;P

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
30 Min
Cook:
40 Min

Ingredients

  • ·
    2 ounces butter or 2 ounces margarine
  • ·
    2 onions , peeled and sliced
  • ·
    1 garlic clove , crushed
  • ·
    2 lbs pumpkin , peeled and diced
  • ·
    12 ounces potatoes , peeled and diced
  • ·
    1 ½ teaspoons tomato paste
  • ·
    2 ½ cups chicken stock or 2 ½ cups vegetable stock
  • ·
    salt & freshly ground black pepper
  • ·
    1 teaspoon lemon juice
  • ·
    ½ teaspoon ground allspice
  • ·
    2 ½ cups milk
  • ·
    6 tablespoons sour cream
  • ·
    freshly chopped coriander (cilantro) or parsley (to garnish)

How to Make "Creamed Potato and Pumpkin Soup"

Step-by-Step

  1. Melt butter in a large saucepan and sauté onions and garlic very gently until soft but not browned.
  2. Add pumpkin and potatoes and cook for a few minutes, then add tomato paste, stock, seasonings, lemon juice and allspice and bring to boil.
  3. Cover pan and simmer gently for about 40 minutes or until very tender.
  4. Puree in a blender or food processor and return to a clean pan.
  5. Add milk and bring back to boil, whisking continuously. Simmer for 2-3 minutes. Adjust seasonings and stir in sour cream.
  6. Reheat and serve sprinkled generously with coriander or parsley.
  7. Without the addition of cream this soup may be frozen for up to 3 months.

Printable Recipe Card

About "Creamed Potato and Pumpkin Soup"

Course/Dish: Soups Cream Soups
Dietary Needs: Vegetarian



Show 5 Comments & Reviews

14 Summer Squash Recipes

14 Summer Squash Recipes


Summer produce is our favorite, especially summer squash! With so many delicious ways to prepare summer squash, it’s a healthy go-to ingredient during these warmer months. Yellow with a fat bottom that gets skinnier towards the neck, it’s very easy to differentiate summer squash from zucchini. No matter how you cut, cook or top it, […]

24 Spicy Recipes

24 Spicy Recipes


Ready to kick things up a notch? These spicy recipes will do just that. Seasonings, jalapeños, peppers, marinades, and sauces help these recipes pack a punch that any fan of spice will love. Perfect for salads, tacos, salsas, grilled meats, and more, these recipes are sure to spice up your life!

20 Portobello Mushroom Recipes

20 Portobello Mushroom Recipes


The portobello mushroom is one of the most popular varieties of mushrooms in the world. Known as natural cancer-fighters and providing numerous health benefits, so portobellos are a tasty addition to your diet. Whether you are going low-carb, want to partake in Meatless Monday, or are on a plant-based diet, portobellos will become a staple […]