cream of mushroom soup

(1 RATING)
50 Pinches
Huron, SD
Updated on Mar 3, 2013

this has only 50 calories per 6 ounce serving

prep time 15 Min
cook time 25 Min
method Stove Top
yield 8 serving(s)

Ingredients

  • 1 tablespoon olive oil
  • 2 cups chopped mushrooms
  • 4 cups chicken broth made with powdered base
  • 1 - bay leaf
  • 2 tablespoons flour
  • 1/2 cup non fat dry milk
  • 1/2 cup cold water
  • 1/2 - chopped onion
  • - salt and pepper to taste

How To Make cream of mushroom soup

  • Step 1
    Saute mushrooms in oil.Add broth,onion,seasonings and bay leaf,bring to boil.Reduce heat and simmer for fifteen minutes.Mix nonfat dry milk,flour and water and add to soup.Remove bay leaf and cook for five minutes.Makes eight-six ounce servings that only has 50 calories.
  • Step 2
    Tip: to make cream of celery soup substitute celery for the mushrooms and add 1/2 teaspoon celery salt to the seasonings.

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