Broccoli and Cheddar Soup

Broccoli And Cheddar Soup

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billy haze


Calories(per serving)-119
Total Fat-1.5g

This soup has all the creaminess you expect from classic broccoli and cheese soup ,but so much less saturated fat and cholesterol. you can slightly increase amount of Cheddar to your liking.
Cooking Tip--One of the best ways to reheat this soup and keep it from being scorched is to use a Double-Boiler,if you don't have a Double-Boiler,place a stainless steel bowl over a pan of simmering water.In either case ,be sure the water in the bottom pan doesn't touch the top container


★★★★★ 2 votes

20 Min
20 Min


  • 2 1/2 c
    fat-free low-sodium chicken broth
  • 6 oz
    broccoli, fresh or 1 10oz package of frozen chopped broccoli, thawed
  • 1 medium
    carrots, chopped
  • 1 medium
    celery ribs,chopped
  • 1/4 tsp
  • 1/4 tsp
    ground pepper
  • 1/8 tsp
    ground nutmeg
  • 1 c
    fat-free half & half
  • 3 Tbsp
    all purpose flour
  • 1/2 c
    shredded low-fat sharp cheddar cheese

How to Make Broccoli and Cheddar Soup


  1. In a large saucepan,stir together the broth,broccoli,carrot,celery,salt,pepper and nutmeg.Bring to a simmer over medium-high heat.Reduce heat and simmer covered for 6-8 minutes or until vegatables are tender.
  2. In a small bowl,whisk together the Half & Half and flour.Stir into saucepan.
  3. Simmer for 1-2 minutes or until thickened,stirring ocassionally
  4. Add the cheddar, Remove from heat and stir until cheese is melted and combined.Serve

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