WW Pasta e Fagoli

1
Wendy Matis

By
@bwmatis

Great soup to make ahead and eat on the go.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
30 Min
Cook:
15 Min

Ingredients

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  • 1 Tbsp
    canola oil
  • 1 medium
    onion - chopped
  • 1 medium
    carrot- chopped
  • 1 medium
    rid celery- chopped
  • 2 clove
    garlic- minced
  • 1/2 lb
    90% lean ground beef
  • 1 tsp
    chili powder
  • 14 1/2 oz
    can fire roasted diced tomatoes
  • 4 c
    chicken broth, low salt
  • 1/2 c
    uncooked small shell pasta
  • 15 1/2 oz
    can great northern beans, drained and rinsed
  • 3 Tbsp
    grated parmesan cheese
  • 1/2 tsp
    black pepper
  • 14 1/2 oz
    can tomato sauce

How to Make WW Pasta e Fagoli

Step-by-Step

  1. Heat the oil in a large nonstick saucepan over medium heat. Add the onion, carrot, celery, and garlic. Cook, stirring frequently, until the vegetables are soft, about 10 minutes.
  2. Add the ground beef and cook, stirring occasionally, until browned, about 5 minutes.
  3. Stir in the chili powder; cook 1 minute. Add the tomatoes and bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the tomatoes are softened and the liquid has evaporated, about 10 minutes.
  4. Stir in the broth and pasta; bring to a boil. Reduce the heat and simmer, partially covered, until the pasta is tender and the soup thickens slightly, about 8 minutes.
  5. Add the beans and tomato sauce and heat though. Remove from the heat, then sprinkle with the cheese and pepper. Yields generous 1 cup per serving.
  6. Points Plus: 6pts per one cup serving

Printable Recipe Card

About WW Pasta e Fagoli

Course/Dish: Bean Soups, Chili
Other Tag: Healthy
Hashtags: #Weight, #Watchers




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