white chicken green chili stew
The bright, tasty flavor of real chilies and veggies. Tamed heat level makes it the favorite chili recipe for everyone!
prep time
15 Min
cook time
1 Hr
method
Stove Top
yield
4 healthy servings
Ingredients
- 1 medium chicken breasts, boneless and skinless
- 1 large white meat sweet potato, diced
- 1-2 tablespoon olive oil, extra virgin
- 1 large white onion, diced
- 4 cloves garlic, minced
- 2 teaspoons salt
- 1 tablespoon ground cumin
- 1 teaspoon coriander
- 4 cups chicken broth
- 1 small can diced green chilies
- 1/4 cup tamed jalpeno peppers
- 1 can organic butternut squash (trader joe's)
- 3 tablespoons thick canned coconut milk, unsweetened
- 3 tablespoons arrowroot powder
- 3 - 4 pinches green onions & cilantro for garnish
- USE WHICHEVER CHICKEN READILY AVAILABLE. FRESH, CANNED OR ROTISSERIE
How To Make white chicken green chili stew
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Step 1If using fresh chicken-Place a large pot over med.-high heat. Saute' the chicken (pounded flat) in half the olive oil, on both sides for 5 minutes. Add more oil and onions and garlic. Saute' 5 minutes, then add salt and spices and diced sweet potatoes. Saute' until the chicken is cooked through. Remove chicken and shred. Return to pot. Proceed to instructions in number 3
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Step 2If using canned or rotisserie chicken: Saute' veggies and seasonings, add shredded chicken. Proceed to instructions in number 3.
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Step 3Continue cooking on medium heat. Add the broth, chilies, squash and hardened top of the UN-shaken can of coconut milk. Whisk in the arrowroot powder and bring to a boil. Lower heat and simmer 20 minutes. Top each bowl with green onions and cilantro. Serve with Tamed Savory Biscuits (recipe on Just a Pinch)
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Healthy
Category:
Chili
Keyword:
#Paleo
Ingredient:
Chicken
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Wheat Free
Diet:
Low Carb
Culture:
American
Method:
Stove Top
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