sweet potato & black bean chili
Updated on Feb 18, 2017
This recipe utilizes sweet potatoes and black beans to make a surprisingly tasty main dish. It's more of a thickened soup rather than a robust bowl of Texas red chili. Adding chopped turkey (or chicken) is listed as an option, but my family has enjoyed it both ways. adapted from Eating Well.
prep time
20 Min
cook time
6 Hr
method
Slow Cooker Crock Pot
yield
6 serving(s)
Ingredients
- 2 - medium-large sweet potato, peeled and diced
- 1 - large onion, diced
- 4 - cloves garlic, minced
- 1 - bell pepper, diced
- 1 can 14 oz diced tomatoes
- 1 can 15 oz black beans, well rinsed and drained
- 1 - chipotle pepper in adobo sauce
- 4 teaspoons lime juice
- 2 tablespoons chili powder
- 4 teaspoons cumin
- 1 teaspoon tumeric
- 2 - cilantro bullion cubes (or vegetable)
- 3 cups water
- TO FINISH
- 1/2 cup water
- 1 tablespoon cornstarch
- 1/2 cup chopped fresh cilantro
- OPTIONAL
- 1 cup turkey, cooked and chopped
- - sour cream
- - black olives
- - green onions, chopped
How To Make sweet potato & black bean chili
-
Step 1Add ingredients to crockpot in order listed, reserving the items listed under finishing and optional for use later. Turn on low. Cook for 5-6 hours until sweet potatoes are tender.
-
Step 2To finish: Mix cornstarch and water into a slurry. Add cilantro (and chopped turkey if using.) Stir and turn crockpot on high. Check after 30 minutes. The chili should be thickened and ready to serve.
-
Step 3Garnish with sour cream, green onions, and/or black olives if desired.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Diabetic
Category:
Chili
Ingredient:
Vegetable
Method:
Slow Cooker Crock Pot
Culture:
Latin American
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