Our family loves chili dogs... and of course chili... being diabetic myself, I wanted to cut the carbs but still have the flavor of a chili dog... so my daughter Noel, her children and I came up with this recipe.... we have had it many times and we all enjoy it each and every time we have it!
It is a healthier chili than most... because it is loaded with veggies! Trust me... this is kick butt good!
prep time20 Min
cook time40 Min
each: red and white or yellow onion (chopped)
green bell pepper (chopped)
tomatoes (chopped large) or use two large cans of tomatoes
fresh cilantro (chopped) (also include finely chopped stems)
yellow and green zucchini (chopped to desired sizes)
garlic (chopped to desired size)
favorite ground beef (pork or turkey works too) browned
hot dogs of choice (cut into round coins and browned)
pasta sauce of your choice
(12 ounces) tomato paste (added to pasta sauce)
each: garlic powder, ground black pepper, cayenne pepper
ground cumin powder
ground chili powder
each: pinto beans, black beans and butter beans (use one or two cans of each kind according to your liking of beans) (you can also use kidney beans)
sea salt (or to taste for the chili)
yellow mustard (for garnish and to taste)
raw onion (for garnish and to taste)
hot dog coins (for garnish)
How To Make
Chop the Onions. (Set aside some of this onion for garnish/serving.... optional)
Chop the green peppers.
chop the cilantro and tomatoes. Mix them together with onions and spices. Set aside until needed.
Chop the Zucchinis.
Chop the garlic.
Saute the zucchini and garlic in skillet.
Brown the ground beef in skillet.
Brown the hot dog coins.
In a large pot cook together the veggies that are not cooked yet... when they are cooked. Add the tomato sauce. Simmer about 15 minutes on medium - low stirring occassionally.
Mix together all of the cooked ingredients.
Add the canned beans.
Simmer together about 15 minutes stirring occassionally on medium low heat.
While this is simmering we sometimes make grilled cheese sandwiches.... but not really needed... I don't eat bread very often myself.
Scoop some chili into bowls. Garnish with a swirl of mustard, some chopped onion and a few slices of the hot dog!!! Enjoy!
Last Step: Don't forget to share!
Make all your friends drool by posting a picture of your finished recipe on your favorite social
network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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