healthy sante fe chicken soup

Name: Healthy Sante Fe Chicken Soup
Prep time: 20 min
Cook time: 2 h
Yield: 8
Cuisine: American
Ingredients: 3 - chicken breast, cooked and diced; 1 large onion, chopped; 2 package(s) ranch salad dressing mix; 2 package(s) taco seasoning mix; 1 can(s) yellow corn, drained; 2 to 3 cup(s) chicken broth; 15 ounce(s) can black beans; 15 ounce(s) can pinto beans; 15 ounce(s) can kidney beans; 14 1/2 ounce(s) can whole tomatoes; 10 ounce(s) can tomatoes with green chiles; - cheese, shredded (fat free for healthier version); - sour cream (fat free for healthier version); - green onions

(2 RATINGS)

642 Pinches 5 Photos

Diane Atherton

PINE MOUNTAIN, GA

Updated on Aug 29, 2011

I stumbled upon this recipe and changed it up. It originally had beef in it. I was looking for healthier dishes for my brother. He had been in the hospital with heart problems and he needed to eat for a healthier heart. I wanted to find something tasty and appealing. Food doesn't have to be bland to be healthy. Once he got out of the hospital I took a pot of this soup to him and his wife. I've put a jar of homemade salsa in this dish when I didn't have tomatoes with green chile's. And, it was as good if not better. If you don't have all 3 of the different beans, replace with what you have on hand. Enjoy!

Rate

prep time 20 Min

cook time 2 Hr

method Stove Top

yield 8 to 10

Ingredients

3 - chicken breast, cooked and diced
1 large onion, chopped
2 packages ranch salad dressing mix
2 packages taco seasoning mix
1 can yellow corn, drained
2 to 3 cups chicken broth
15 ounces can black beans
15 ounces can pinto beans
15 ounces can kidney beans
14 1/2 ounces can whole tomatoes
10 ounces can tomatoes with green chiles
- cheese, shredded (fat free for healthier version)
- sour cream (fat free for healthier version)
- green onions

How To Make healthy sante fe chicken soup

Step 1

Boil chicken with 3 chicken bouillon cubes and onion. Drain reserving 2 or 3 cups of broth. Chop chicken, add salad dressing mix, taco seasoning mix, corn, reserved broth, black beans, pinto beans, kidney beans, tomatoes and green chiles; mix well. Bring to boil, reduce heat. Simmer, covered for 2 hours.

Step 2

Ladle into bowls. Top each serving with cheese, sour cream, and green onions, if desired.
Step 3

Or serve with https://www.justapinch.com/recipes/bread/other-bread/sweet-cheesy-jalapeno-cornbread.html
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