healthy sante fe chicken soup
I stumbled upon this recipe and changed it up. It originally had beef in it. I was looking for healthier dishes for my brother. He had been in the hospital with heart problems and he needed to eat for a healthier heart. I wanted to find something tasty and appealing. Food doesn't have to be bland to be healthy. Once he got out of the hospital I took a pot of this soup to him and his wife. I've put a jar of homemade salsa in this dish when I didn't have tomatoes with green chile's. And, it was as good if not better. If you don't have all 3 of the different beans, replace with what you have on hand. Enjoy!
prep time
20 Min
cook time
2 Hr
method
Stove Top
yield
8 to 10
Ingredients
- 3 - chicken breast, cooked and diced
- 1 large onion, chopped
- 2 packages ranch salad dressing mix
- 2 packages taco seasoning mix
- 1 can yellow corn, drained
- 2 to 3 cups chicken broth
- 15 ounces can black beans
- 15 ounces can pinto beans
- 15 ounces can kidney beans
- 14 1/2 ounces can whole tomatoes
- 10 ounces can tomatoes with green chiles
- - cheese, shredded (fat free for healthier version)
- - sour cream (fat free for healthier version)
- - green onions
How To Make healthy sante fe chicken soup
-
Step 1Boil chicken with 3 chicken bouillon cubes and onion. Drain reserving 2 or 3 cups of broth. Chop chicken, add salad dressing mix, taco seasoning mix, corn, reserved broth, black beans, pinto beans, kidney beans, tomatoes and green chiles; mix well. Bring to boil, reduce heat. Simmer, covered for 2 hours.
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Step 2Ladle into bowls. Top each serving with cheese, sour cream, and green onions, if desired.
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Step 3Or serve with https://www.justapinch.com/recipes/bread/other-bread/sweet-cheesy-jalapeno-cornbread.html
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken Soups
Category:
Bean Soups
Category:
Chili
Tag:
#Healthy
Collection:
Soup's On!
Ingredient:
Chicken
Culture:
American
Method:
Stove Top
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