gluten free quick & healthy chicken noodle soup

Name: Gluten Free Quick & Healthy Chicken Noodle Soup
Yield: 6
Cuisine: American
Ingredients: 2 cup(s) water; 1 - (32 ounce) carton fat-free lower sodium chicken broth; 1 tablespoon(s) olive oil,light; 1/2 cup(s) chopped onion; 1/2 cup(s) chopped celery; 1 medium carrot, chopped; 1/2 teaspoon(s) each of salt and pepper; 6 ounce(s) gluten free twisted rotini; 1 1/2 cup(s) shredded cooked skinless chicken breast (rotisserie cooked or leftover baked); 2 tablespoon(s) chopped fresh flat-leaf parsley

(1 RATING)

171 Pinches 1 Photo

Norma DeRemer

York, PA

Updated on Mar 5, 2012

A friend of mine gave me this recipe to try while trying to loose weight.It's a little cool here in PA today so I made this for lunch.Woody and I loved it. You would never know that this is a gluten free recipe. Going to share this with my family and friend for sure.

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prep time

cook time

method Stove Top

yield 6 serving(s)

Ingredients

2 cups water
1 - (32 ounce) carton fat-free lower sodium chicken broth
1 tablespoon olive oil,light
1/2 cup chopped onion
1/2 cup chopped celery
1 medium carrot, chopped
1/2 teaspoon each of salt and pepper
6 ounces gluten free twisted rotini
1 1/2 cups shredded cooked skinless chicken breast (rotisserie cooked or leftover baked)
2 tablespoons chopped fresh flat-leaf parsley

How To Make gluten free quick & healthy chicken noodle soup

Step 1

Combine 2 cups water with chicken broth in a mocrowave safe dish and microwave at high 5 minutes.

Step 2

While broth mixture heats, heat a large sauce pan over medium high heat,add oil to pan and swirl to coat.
Step 3

Add onion, celery, carrot,salt and pepper and saute 3 minutes or until almost tender.
Step 4

Remove broth from microwave and add it to the pot along with the pasta and bring to a boil.
Step 5

Cook 7 minutes or until pasta is almost al dente (firm,not soft)
Step 6

Stir in chicken and cook 1 minute or until thoroughly heated and stir in parsley.
Step 7

Remove from stove an serve hot in individual bowls.
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