moroccan chicken and butternut squash soup
This is a good one, strange as I age I like soups more and more.??
prep time
40 Min
cook time
50 Min
method
---
yield
4 serving(s)
Ingredients
- 1 tablespoon evoo
- 1 cup chopped onions
- 12 ounces boneless chicken cut into bite-sized pieces
- 1 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground red pepper
- 3 cups 1/2 inch cubed peeled butternut squash
- 2 tablespoons no-salt added tomato paste
- 4 cups chicken broth, low salt
- 1/3 cup uncooked couscous
- 3/4 teaspoon kosher salt
- 1 - zucchini, quartered lengthwise and sliced into 3/4-inch pieces
- 1/2 cup chopped fresh basil
- 2 teaspoons greated orange rind
How To Make moroccan chicken and butternut squash soup
-
Step 1Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat. Add onion, and cook for 4 minutes , stirring occasionally. Add chicken; cook for 4 minutes, browning on all sides. Add cumin. cinnamon, and pepper to pan; cook 1 minutes, stirring constantly. Add butternut squash and tomato paste; scraping pan to loosen browned bits. Bring to a boil.
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Step 2Reduce heat, and simmer 8 minutes. Stir in couscous, salt, and zucchini; cook 5 minutes or until squash is tender. Remove pan from heat. Stir in chopped basil and orange rind.
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Category:
Chicken Soups
Tag:
#Healthy
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