Herb's Chicken Soup

Herb's Chicken Soup Recipe

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Pamela Matthews

By
@Sophiegal

Great soup to freeze in 1 1/2 cup containers. Grab on the way to work.... makes a easy lunch.

Rating:
★★★★★ 1 vote
Serves:
6 - 1 1/2 cup servings
Prep:
20 Min
Cook:
45 Min

Ingredients

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3` stick
celery - chopped
1 medium
onion - chopped
1 Tbsp
extra virgin olive oil
2 Tbsp
whole wheat flour
5 c
low sodium chicken stock
3 medium
carrots - chopped
1 medium
turnip - chopped
1/2 c
cooked brown rice
5 c
cooked chicken - chopped
1/2 c
unsweetened apple juice
pepper to taste

How to Make Herb's Chicken Soup

Step-by-Step

  • 1saute celery and onion in olive oil in large pot until soft
  • 2add whole wheat flour and 1/4 cup of chicken stock until flour is mixed... then add remainder of chicken stock (4 1/2 cups)
  • 3add chopped carrots and turnip and cook on med heat (soft boil) until carrots and turnip are cooked. T
  • 4then add cooked chopped chicken and cooked brown rice. Also add apple juice. Can cook about 15 min more on low heat until chicken heated thru. Serve and enjoy.
  • 5If you would like to freeze for lunches....let soup completely cool, divide soup between 6 - 1 1/2 cup containers. Great to grab on your way to work. Let thaw in room temperature, then microwave til hot. Enjoy!!

Printable Recipe Card

About Herb's Chicken Soup

Course/Dish: Chicken Soups
Other Tags: Quick & Easy, Healthy




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