veggie soup for weight watchers

Name: Veggie Soup for Weight Watchers
Ingredients: 1 1/2 pound(s) ground beef or ground turkey; 1 - onion; 1 cup(s) diced celery; 2 can(s) sliced carrots, drained; 2 can(s) sliced potatoes, drained; 3 can(s) diced tomatoes (plain); 1 1/2 cup(s) cooked rice; - salt, to taste; - pepper, to tase; - cabbage, shredded (opt.)

(1 RATING)

109 Pinches

Jenn Ghelf

De Soto, WI

Updated on Jan 2, 2011

No. This is not a trademark soup. It is homemade goodness from the lovely lady, Bev, who I stayed with while student teaching. I love this simple, tasty, and comfort soup. I use turkey but this works equally well with beef.

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Ingredients

1 1/2 pounds ground beef or ground turkey
1 - onion
1 cup diced celery
2 cans sliced carrots, drained
2 cans sliced potatoes, drained
3 cans diced tomatoes (plain)
1 1/2 cups cooked rice
- salt, to taste
- pepper, to tase
- cabbage, shredded (opt.)

How To Make veggie soup for weight watchers

Step 1

Brown meat with onion.

Step 2

Add celery, carrots, potatoes and at LEAST 2 cans tomatoes. (The third can is optional).
Step 3

Add one can of water for each can of tomatoes.
Step 4

Let simmer low for 20 minutes.
Step 5

Add Rice and cabbage (opt.) and season with Salt and Pepper.
Step 6

Simmer until rice is heated through (10-15) minutes.
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