White Bean & Spinach Soup

Name: White Bean & Spinach Soup
Prep time: 10 min
Cook time: 1 h 15 min
Total time: 1 h 25 min
Yield: 4-6
Cuisine: Italian
Ingredients: 1/2 lb dried navy beans (soaked for 6 hours); 2 Tbsp coconut oil; 2 Stalks celery diced; 1 medium onion diced; 2 Italian turkey sausage links; 36 oz organic chicken broth; 1/2 tsp pepper; 5 oz spinach, fresh; 1 Tbsp dried basil; 1 Tbsp dried oregano; 1 tsp powdered red pepper; 1 Tbsp garlic powder; 1 c diced carrots; salt to taste (redmonds real salt); 1 c black wild rice

By Cynthia Holbert
@cholbert21

Finally a yummy healthy Italian soup

Blue Ribbon Recipe

This is a great soup! The zesty cayenne and lovely black wild rice make this recipe kicky in more ways than one. A terrific way to warm up on a cool day! The Test Kitchen

Rating:

★★★★★ 21 votes5

Comments:

126 Comments

Serves:

4-6

Prep:

10 Min

Cook:

1 Hr 15 Min

Method:

Stove Top

Ingredients

1/2 lb

dried navy beans (soaked for 6 hours)
2 Tbsp

coconut oil
2 Stalks

celery diced
1 medium

onion diced
2

Italian turkey sausage links
36 oz

organic chicken broth
1/2 tsp

pepper
5 oz

spinach, fresh
1 Tbsp

dried basil
1 Tbsp

dried oregano
1 tsp

powdered red pepper
1 Tbsp

garlic powder
1 c

diced carrots
·

salt to taste (redmonds real salt)
1 c

black wild rice
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How to Make White Bean & Spinach Soup

Step-by-Step

Soak beans for 6 hours in water.
Heat oil in large pot over medium heat. Remove sausage from skin, brown and crumble.
Add diced carrots, celery and onion.
Saute for 5 minutes.
Add beans, chicken broth, pepper, rice, and spices.
Bring to a boil. then simmer on medium low for 1 hour.
Add washed spinach and bring to a back to a boil.
Lower heat and simmer for 10 minutes.
Serve with french bread.

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