spicey black bean,talopia soup

Spicey Black Bean,talopia Soup

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Diane Eldridge


and this is my ninja challege


★★★★★ 1 vote

20 Min
40 Min


  • 4-6 medium
    talapia, filets
  • 1 pinch
  • ·
    salt and pepper, to taste
  • 1/2 tsp
    red pepper flakes
  • 1 pinch
    canyene pepper
  • 1/4 stick
  • 1/2 c
    celery,chopped with leaves
  • 1 small
    white onion,chopped fine
  • 1 medium
  • 1/2 medium
    red pepper,chopped
  • 1 can(s)
    creamed corn
  • 2 can(s)
    black beans with jalopia
  • 1/2 can(s)
  • sprig(s)
    several calantro
  • 1 pt
    heavy cream
  • 1/2 pkg
    [5 oz] fresh baby spinach leaves

How to Make spicey black bean,talopia soup


  1. first cut fish into med to lg bit size pieces put them in zip bag add to it cumin,cayene pepper,red pepper flakes salt and pepper seal gently massage to coat all fish put in fridge[this can be done night before but at least 2 hrs]
  2. in lg soup pan melt margarine once melted add onion,red pepper,celery,carrot, cook and stir til tender add cola,black beans,corn stir well add fish[and all spices in baguse pinch of water to get it out] and spinach cook til spinach wilts
  3. add cream and calantro cook jus til hot serve... this is good with garlic bread

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About spicey black bean,talopia soup

Course/Dish: Bean Soups Fish Soups
Other Tags: Quick & Easy Healthy

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