portabella and white bean cassoulet

Salt Life, FL
Updated on Aug 30, 2011

This is a great low cal recipe that is easy and quick to make. Enjoy.

prep time 15 Min
cook time 25 Min
method ---
yield 4 serving(s)

Ingredients

  • 6-8 ounces portabella mushrooms chopped in 1/2 inch pieces
  • 3 large cloves of garlic either roasted or chopped
  • 2 cups diced tomatoes or 14oz can
  • 1 teaspoon thyme, dried
  • 1 teaspoon rosemary, dried
  • 1 - bay leaf
  • 1 medium onion chopped
  • 4 cups or 2 14 oz cans of navy or great northern beans drained and rinsed

How To Make portabella and white bean cassoulet

  • Step 1
    Heat a large non-stick skillet or pot over medium heat, and sauté the mushrooms for 1-2 minutes. When mushrooms begin to exude their juices, add the garlic and continue to cook, stirring, for another minute. Do not allow the garlic to brown.
  • Step 2
    Add tomatoes, thyme, basil, rosemary, and bay leaf. Stir and bring to a boil. Add onions and salt and pepper to taste. Return to a boil, cover and simmer over low heat for 15 minutes, stirring occasionally. Remove and discard the bay leaf.
  • Step 3
    Mix in the beans, and simmer over low to medium heat until beans are warmed through, about 5 minutes. Add water, if necessary, to keep ingredients moist. Adjust seasonings and serve.

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