lime cilantro black bean soup

Name: Lime Cilantro Black Bean Soup
Prep time: 10 min
Cook time: 20 min
Yield: 6
Cuisine: Mexican
Ingredients: 2 can(s) black beans, drained (15.5 oz ea.); 2 cup(s) chicken stock (or broth), low sodium, low fat; 1 cup(s) salsa, medium (or your preference); 2 teaspoon(s) cumin, powdered; 1/4 cup(s) onion, chopped; 1/4 cup(s) lime juice; 1 teaspoon(s) olive oil; 1/4 cup(s) fresh cilantro, chopped (plus more for garnish, if desired); - light sour cream, for garnish (if desired)

(1 RATING)

31 Pinches

Michelle Bersani =^..^=

East Bridgewater, MA

Updated on Jan 3, 2012

This is nice and simple for a weeknight dinner with some cornbread. Enjoy.

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prep time 10 Min

cook time 20 Min

method Food Processor

yield 6 serving(s)

Ingredients

2 cans black beans, drained (15.5 oz ea.)
2 cups chicken stock (or broth), low sodium, low fat
1 cup salsa, medium (or your preference)
2 teaspoons cumin, powdered
1/4 cup onion, chopped
1/4 cup lime juice
1 teaspoon olive oil
1/4 cup fresh cilantro, chopped (plus more for garnish, if desired)
- light sour cream, for garnish (if desired)

How To Make lime cilantro black bean soup

Step 1

Saute the onions in the oil.

Step 2

Put everything else except for one can of black beans into a blender or food processor, and puree.
Step 3

Pour mixture into the pot with the sauteed onions.
Step 4

Add the remaining, whole black beans, and heat through. Serve with cilantro and sour cream for garnish (if desired).
Step 5

Note: this is also good with crumbled tortilla chips sprinkled on top. Maybe some shredded cheese of your choice.
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