elaine's creamy fast chickpea soup

Name: Elaine's Creamy Fast Chickpea Soup
Prep time: 5 min
Cook time: 15 min
Yield: 1
Cuisine: Canadian
Ingredients: 1 cup(s) cooked chickpeas; 1/3 cup(s) diced onion; 1/3 cup(s) diced celery; 1 small carrot, diced; 1/4 red pepper, chopped; 1 pinch(es) dry herbs of your choice, optional; 2 teaspoon(s) vegetable or chicken stock paste or chicken stock powder; 2 cup(s) water

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Elaine Douglas

Vancouver, BC

Updated on Apr 8, 2022

Cooking for one or two hungry people? This is a delicious, very fast creamy soup. Vegetable amounts and selection are a bit flexible. My favourite instant stock source is Better Than Bouillon. Boiling the water before adding to the pot makes cooking faster.

Rate

prep time 5 Min

cook time 15 Min

method Stove Top

yield 1 - 2

Ingredients

1 cup cooked chickpeas
1/3 cup diced onion
1/3 cup diced celery
1 small carrot, diced
1/4 red pepper, chopped
1 pinch dry herbs of your choice, optional
2 teaspoons vegetable or chicken stock paste or chicken stock powder
2 cups water

How To Make elaine's creamy fast chickpea soup

Step 1

Sweat onion, celery, carrot and red pepper in a soup pot with a teaspoon of oil for about 5 minutes.

Step 2

Add chickpeas and remaining ingredients into soup pot. Blend all together with a hand blender until it is as smooth as you want it.
Step 3

Stir and simmer 5-10 minutes until heated through. Don't walk away from stove - you don't want this to boil over. Taste for seasoning. Allow to cool for a few minutes before serving.
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