classic black bean soup
Got some dried black beans from my organic delivery company last week and I've been looking for the perfect recipe for Black Bean Soup. I think I may have found it. Recipe by:RecipeLion.com
prep time
20 Min
cook time
3 Hr 10 Min
method
Stove Top
yield
8-10 serving(s)
Ingredients
- 1 3/4 cups dried black beans, soaked overnight
- 6 to 8 cups water
- 2 teaspoons olive oil
- 1 1/2 cups onion, diced
- 2 teaspoons garlic, minced
- 1/2 cup green onion, diced
- 3/4 cup carrot, diced
- 3/4 cup red bell pepper, diced
- 2 teaspoons ground sage
- 1 - bay leaf
- 1 teaspoon salt
- 1 teaspoon chicken granules - or - 1 chicken bouillon cube
- 1 dash freshly ground pepper
- - lemon slices, hard-boiled egg slices, fresh chives, or sour cream for garnish.
How To Make classic black bean soup
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Step 1Discard the soaking water from beans and set aside.
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Step 2In a large pot, heat olive oil and onion, garlic, green onion, carrots, and red pepper. Add sage and bay leaf and saute for several minutes or until onions begin to wilt.
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Step 3Add soaked and drained beans and fresh water. Bring to a boil and skim off any scum that may form on the top.
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Step 4Reduce cooking temperature to low, cover soup and allow to cook for 3 hours, stirring occasionally and taking care that heat is low enough so that the beans do not stick.
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Step 5At the end of cooking time, uncover and allow soup to contnue cooking as you stir in salt, if desired, bouillon and fresh pepper to taste. Discard bay leaf.
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Step 6Use hand blender to puree soup to desired consistency, breaking down only about half the beans, or transfer half the soup to a blender, puree and return to soup pot. Adjust seasonings.
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Step 7Garnish soup with a dollop of sour cream, a lemon slice, one or two slices of hard-boiled egg, or some fresh chives. Or all of the above.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Bean Soups
Tag:
#For Kids
Tag:
#Healthy
Keyword:
#spicy
Keyword:
#rich
Keyword:
#bold
Ingredient:
Beans/Legumes
Culture:
American
Method:
Stove Top
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