Black Bean Soup, Low Fat and Tasty

1
Kathie Carr

By
@kathiecc

Low fat, easy, and yummy. Adjust seasonings to your own liking.

Rating:

★★★★★ 1 vote

Serves:
2
Prep:
10 Min
Cook:
10 Min

Ingredients

Add to Grocery List

1 can(s)
black beans, drained
1/2 can(s)
water, use bean can to measure
1/2 c
salsa, mild, medium, or hot your choice (plus a bit for garnish)
1/2 c
fat free half and half (plus a bit for garnish)

How to Make Black Bean Soup, Low Fat and Tasty

Step-by-Step

  • 1Puree beans, water, and salsa in food processor or blender until smooth.

    Heat mixture over medium heat. Remove from heat and add cream, stir well.

    Serve immediately or store in the refrigerator.

    Garnish with a a spoon of sour cream and/or a bit of salsa.

Printable Recipe Card

About Black Bean Soup, Low Fat and Tasty

Course/Dish: Bean Soups
Other Tag: Healthy




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