Banana "Pancakes"
By
Tiffany Weeks
@tweeks
1
Take the cake out of pancakes – Most pancake recipes are full of calories and refined grains. Try this “whole foods” approach to pancakes with just four ingredients. Chances are you have these ingredients at home now.
Rating:
☆☆☆☆☆ 0 votes0
Serves:
1 - approximately three pancakes
Prep:
5 Min
Cook:
10 Min
Method:
Stove Top
Ingredients
-
1egg
-
1ripe banana
-
1 Tbspalmond or peanut butter
-
1/4 tspbaking powder
-
SUGGESTED TOPPINGS
-
·greek yogurt
-
·fresh fruit
How to Make Banana "Pancakes"
- Mash banana, add egg, nut butter and baking powder.
- Mix until combined.
- Drop into hot skillet,on medium heat, coated with cooking spray and flip pancakes gently when they begin to bubble.
- Serve with fresh fruit and a dollop of plain yogurt.
About Banana "Pancakes"
Course/Dish: Other Snacks, Pancakes
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Low Sodium, Wheat Free
Other Tag: Healthy
Hashtags: #banana, #whole foods
