sweet-potato “Fries”

1
Joanne Hendriksen

By
@Elizabeth33

@www.WEIGHTWATCHERS.com

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
10 Min
Cook:
35 Min
Method:
Bake

Ingredients

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  • 2 lb
    uncooked sweet potatoes, large variety, scrubbed
  • 1 Tbsp
    olive oil, extra virgin
  • 1/4 tsp
    salt
  • 1/4 tsp
    black pepper

How to Make sweet-potato “Fries”

Step-by-Step

  1. Preheat the oven to 450°F.
  2. Halve the potatoes and cut into 1/2-inch wedges.
  3. Toss with the oil, salt, and pepper in a medium bowl.
  4. Arrange the potatoes in a single layer on a nonstick
    baking sheet.
  5. Bake, turning once, until browned and crisp,
    about 35 minutes.
  6. Yields about 1 cup per serving.

    NOTES: Store sweet potatoes in a cool, dark,
    well-ventilated place for up to 2 weeks.
    = A Power Food

Printable Recipe Card

About sweet-potato “Fries”

Course/Dish: Chips
Main Ingredient: Potatoes
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #low-calorie, #healthy


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