Chips

Chips Recipe

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sylvia bourque

By
@saleenasmom

This is a slimmed down version. About 5 points plus per serving.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4 servings
Prep:
10 Min
Cook:
15 Min
Method:
Bake

Ingredients

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  • 1 Tbsp
    olive oil or vegetable oil
  • 1
    egg white
  • 4
    6" whole wheat pitas
  • ·
    mixed herb seasoning

How to Make Chips

Step-by-Step

  1. Preheat oven to 350.
    Whisk together olive oil and egg white in a small bowl, set aside.
    Using scissors, cut the pitas in half. Open up the pockets, and cut each half into 2 half circles. Stack half circles 2 at a time, then cut into 3 wedges. You should end up with 12 "chips" from each whole pita.
  2. Using a pastry brush, lightly brush the inside of each pita chip with olive oil mixture. Place chips on a baking sheet, oil-side up, in a single layer. Sprinkle herb seasoining over each chip.Store chips in an airtight container or plastic bag.
  3. Bake for 15 minutes, or until golden brown and crispy. (If you bite into a chip and it's chewy, that means they're not done yet!)

Printable Recipe Card

About Chips

Course/Dish: Other Appetizers, Chips
Main Ingredient: Bread
Regional Style: Canadian
Dietary Needs: Low Fat
Other Tag: Healthy




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