WW Baked Honey Mustard Chicken Bites

Name: WW Baked Honey Mustard Chicken Bites
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 24
Ingredients: 8 oz refrigerated breadstick dough; 1 lb uncooked boneless skinless chicken tenders cut into 24 equal pieces; 1/4 c honey mustard dipping sauce; 3 tsp honey mustard; 1 1/2 tsp low sodium soy sauce; 2 tsp chives fresh minced

By Wendy Matis
@bwmatis

kid friendly

Rating:

★★★★★ 1 vote5

Serves:

Prep:

10 Min

Cook:

20 Min

Ingredients

8 oz

refrigerated breadstick dough
1 lb

uncooked boneless skinless chicken tenders cut into 24 equal pieces
1/4 c

honey mustard dipping sauce
3 tsp

honey mustard
1 1/2 tsp

low sodium soy sauce
2 tsp

chives fresh minced
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How to Make WW Baked Honey Mustard Chicken Bites

Step-by-Step

Preheat oven to 375ºF. Line a baking sheet with parchment paper.
Unroll dough and cut it into 24 strips; place strips horizontally in front of you. Top each strip with a piece of chicken and brush chicken with some mustard; roll dough around chicken (chicken will stick out on the ends).
Place chicken bites on prepared baking sheet. Bake until dough is golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before serving.
Meanwhile, combine mustard and soy sauce in a small bowl; sprinkle with chives. Yields 1 chicken bite per serving.
Points Plus: 2pts