Roasted Cauliflower "Popcorn"

Roasted Cauliflower Popcorn Recipe

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Aleta Hepp


A very healthy snack that tastes good, too.


★★★★★ 1 vote

10 Min
1 Hr


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large head of cauliflower
2 Tbsp
olive oil
2 Tbsp
mrs. dash table blend (or your favorite blend)

How to Make Roasted Cauliflower "Popcorn"


  • 1Preheat oven to 450 degrees.
  • 2Remove cauliflower core and any think stems. Cut remaining cauliflower into bite size florets.
  • 3In large bowl,toss cauliflower florets with olive oil and Mrs. Dash until coated. Spread onto a baking sheet.
  • 4Roast for 1 hour, or until browned, turning every 15 minutes.
  • 5The browner the florets, the sweeter the taste. Serve while still hot.

Printable Recipe Card

About Roasted Cauliflower "Popcorn"

Course/Dish: Other Snacks
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: For Kids, Healthy

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