protein bars

(1 RATING)
46 Pinches
Peoria Heights, IL
Updated on May 3, 2012

My husband and I just started working out. I needed a less expensive protein bar.

prep time 15 Min
cook time 5 Min
method ---
yield

Ingredients

  • 1/2 cup sugar
  • 1/2 cup white corn syrup
  • 3/4 cup peanut butter, crunchy
  • 3 cups special k or rice crispies cereal
  • 1 teaspoon vanilla

How To Make protein bars

  • Step 1
    PROTEIN BARS Boil sugar and syrup until sugar dissolves. Add vanilla and peanut butter. Stir until melted. Add cereal. Put in buttered 9-inch pan. DON'T BAKE! Sprinkle 1 package butterscotch chips and 1/s package chocolate chips over top. Place under broiler for just a few seconds. Spread, cool, and cut.

Discover More

Category: Other Snacks
Keyword: #easy
Keyword: #Protein
Keyword: #bars

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