Peanut Butter Energy Balls - No Bake

Letta Meinen


I still play lots of golf even at my age of 86. I devise little goodies that will help boost my energy during my 18 holes of golf. They are tasty and good for me and keeps my energy up.


★★★★★ 1 vote

30 Min


  • 1 c
    peanut butter - creamy or chunky
  • 1 c
  • 2 c
    non-fat dry milk
  • 1 c
    grind fine english walnuts
  • 1 c
    sunflower seeds
  • 1/2 c
    bran flakes
  • 1/4 c
    wheat germ
  • 1 c
    dried cranberries

How to Make Peanut Butter Energy Balls - No Bake


  1. Stir together peanut butter, honey and dry milk until well blended. Add ground walnuts, sunflower seeds, flax seeds, bran flaces, wheat germ, dried cranberries and stir well to blend together.
  2. If the ingrediends still feel sticky you can add more of above ingredients or substitute Rice Krispies, coconut, chocolate chips or items you have on hand until ingredients are easy to handle.
  3. Roll into balls the size of golf balls and place on cookie sheet covered with parchment paper. At this point you can roll these balls in shredded coconut, ground nuts or dry cocoa. Place these in the refrigerator to firm up. When firm they can be stored in refrigerator in a covered container.
  4. I like to take these energy balls one step further instead of rolling them in aboove ingredients. I melt 6 ounches of bittersweet baking chocolate in a microwave and dip the energy balls in chocolate. After dipping I place them on a foil lined cookie sheet then place all of them in refrigerator to set up.
  5. I store my chocolate covered energy balls in the freezer and take a few with me when I play golf. They will soften at room temperature but they are delicious and give me an extra boost on the golf course.

Printable Recipe Card

About Peanut Butter Energy Balls - No Bake

Course/Dish: Other Snacks
Other Tags: Quick & Easy Healthy

Show 5 Comments & Reviews

Dive Into The Weekend With A Pool Party Recipe

Dive Into the Weekend With a Pool Party

Kitchen Crew

Whether you're lucky enough to have a pool in your backyard, belong to a community pool or own a kiddie pool (don't judge, they work wonders on a hot day...

15 Coffee Break-worthy Coffee Cake Recipes

15 Coffee Break-Worthy Coffee Cake Recipes

Kitchen Crew @JustaPinch

Acceptable as a breakfast treat or a light dessert, no one can pass up a piece of coffee cake. Brew an extra pot of coffee today, because we've found 15...

18 Go-to Refrigerator Pickle Recipes

18 Go-To Refrigerator Pickle Recipes

Kitchen Crew @JustaPinch

Refrigerator pickles always remind us of grandma. She used to jar them by the bus load (at least that’s what it felt like to us) and we’d eat them all...