Marinated portobello mushrooms with provolone

1
Penny Hall

By
@FantasyFaery54

Mayo Clinic heart healthy recipe

Rating:

★★★★★ 1 vote

Comments:
Serves:
2
Prep:
20 Min
Cook:
20 Min

Ingredients

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  • ·
    2 portobello mushrooms, stemmed and wiped clean
  • 1/2 c
    balsamic vinegar
  • 1 Tbsp
    brown sugar
  • 1/4 tsp
    dried rosemary
  • 1 tsp
    minced garlic
  • 1/4 c
    grated (1 ounce) provolone cheese

How to Make Marinated portobello mushrooms with provolone

Step-by-Step

  1. Preheat the broiler (grill). Position the rack 4 inches from the heat source. Lightly coat a glass baking dish with cooking spray. Place the mushrooms in the dish, stemless (gill) side up.
    In a small bowl, whisk together the vinegar, brown sugar, rosemary and garlic. Pour the mixture over the mushrooms. Set aside for 5 to 10 minutes to marinate.
  2. Broil (grill) the mushrooms, turning once, until they're tender, about 4 minutes on each side. Sprinkle grated cheese over each mushroom and continue to broil (grill) until the cheese melts. Transfer to individual plates and serve immediately.
    Nutritional Analysis
    (per serving)


    Serving size: 1 mushroom



    Calories

    100

    Cholesterol

    10 mg



    Protein

    6 g

    Sodium

    138 mg



    Carbohydrate

    10 g

    Fiber

    1 g



    Total fat

    4 g

    Potassium

    465 mg



    Saturated fat

    2 g

    Calcium

    114 mg



    Monounsaturated fat

    1 g

Printable Recipe Card

About Marinated portobello mushrooms with provolone

Course/Dish: Other Snacks
Other Tag: Healthy
Hashtag: #mushrooms




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