kickin' toasted pumpkin seeds

Name: Kickin' Toasted Pumpkin Seeds
Prep time: 5 min
Cook time: 20 min
Ingredients: 1 cup(s) pumpkin seeds, rinsed and dried; 1/2 teaspoon(s) garlic powder; 1/2 teaspoon(s) salt; 1/4 teaspoon(s) cayenne pepper; 1/2 ounce(s) olive oil

(2 RATINGS)

72 Pinches 1 Photo

Jenni K

Hermantown, MN

Updated on Oct 20, 2011

As that time approaches when you're carving your pumpkins, don't throw away those seeds - make them into a delicious (healthy) snack instead! Recipe from www.shewearsmanyhats.com

Rate

prep time 5 Min

cook time 20 Min

method ---

yield makes 1 cup

Ingredients

1 cup pumpkin seeds, rinsed and dried
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 ounce olive oil

How To Make kickin' toasted pumpkin seeds

Step 1

Once the innards are scraped from the pumpkin or squash, remove the seeds from the squishy, stringy stuff, rinse and spread out to dry.

Step 2

Preheat oven to 375°F.
Step 3

In a bowl combine all ingredients until seeds are coated well.
Step 4

Spread evenly on a baking sheet and bake until toasted and slightly browned, about 15-20 minutes, tossing halfway through. Watch carefully to avoid burning as all ovens vary on cook times. Remove from oven, and let cool before serving.
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