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1. pkg10 oz.frozen spinach
1-2 can(s)5 oz. sliced water chestnuts
1 oz8oz. fat-free cottage chees
1 pkgranch dressing
How to Make Healthy Spinach Dip
- Frozen chopped spinach defrost and squeeze out all the juice.
Can of sliced water chestnuts dice into small pieces.
- 8oz. container of fat-free cottage cheese blend with a handheld blender or in a traditional blender until smooth and creamy.
- 1 packet Ranch dressing: After completing the above tasks, mix well, eat and enjoy. No baking or cooking needed.