granola bars

Ingredients For granola bars

• 1 c

  rolled oats (5 minute or old fashioned)
• 1/2 c

  whole wheat flour
• 1/2 c

  nugget cereal(i use bear naked) or grape nuts
• 1/4 c

  sunflower seeds
• 1/4 c

  nuts, chopped (whatever is on hand, i like almonds)
• 7 oz

  dried mixed fruit
• 1 tsp

  cinnamon, ground
• 1

  egg
• 1/4 c

  applesauce, no sugar added
• 1/4 c

  honey
• 3 Tbsp

  brown sugar
• 2 Tbsp

  oil, canola or vegetable